Al-Ahsa, Fruit and vegetable markets in Al-Ahsa Governorate are painted red with the arrival of the mulberry season.
Mulberries, these small, red and black fruits pyramidal in shape, are highly sought after in the region.
Prized for their visual appeal and delightful taste, mulberry trees are a staple in many Al-Ahsa households. These berries, along with a multitude of other fruits and vegetables, contribute to the region’s renowned food basket.
The berries’ production cycle is brief, lasting only about a month after the winter chill subsides, and before summer breezes arrive.
The currently harvested mulberries are distinguished by their red color, sometimes transitioning to blue or purple. Their taste varies depending on ripeness: sweet when fully mature and slightly tart during earlier growth stages.
Despite the limited quantities produced, the fruit enjoys a devoted following among farmers and consumers alike.
A Saudi Press Agency reporter recently visited an Al-Ahsa market; he found that mulberries
prices fluctuate based on ripeness and size, ranging from SAR5 to SAR15 per half a kilogram.
Vendors shared various uses for mulberries, including as an ingredient in cakes, ice cream, and decorative food elements. Some customers enjoy the fruit in juice form, and some choose to store or freeze them for later consumption.
Dr. Hossam Al-Din Hussein Mahmoud, a professor of fruit science at King Faisal University in Al-Ahsa, highlighted the seasonal nature and premium pricing of mulberries. He said there are various types grown in the region, including red, Iranian, Kashmiri, and American mulberries.
He also talked about the ongoing research efforts at the university’s College of Agriculture and Food Sciences, aimed at documenting and classifying all fruit strains and varieties in Al-Ahsa, including mulberries, as well as about the numerous health benefits associated with mulberries.
Rich in antioxidants, dietary fiber, vitamins, and minerals, these berries are believed to contribute to improved blood sugar
control and reduced risk of type 2 diabetes. Their high anthocyanin content boasts anti-inflammatory properties, potentially lowering the risk of various diseases and enhancing the function of the immune and digestive systems.
Consumption of mulberries is also linked to reduced cardiovascular disease risk, lower blood cholesterol levels, improved skin health, and heart rate regulation. The berries may also have diuretic properties and contribute to the treatment of digestive disorders.
Source: Saudi Press Agency
