Riyadh: Walking tracks and public parks in Northern Borders Region serve as key destinations for individuals seeking to maintain their health during Ramadan. These spaces help enhance the quality of life and support physical well-being through moderate walking at appropriate times, particularly before iftar. During this period, participation noticeably increases across all age groups, reflecting growing awareness of the importance of maintaining physical activity while fasting.

According to Saudi Press Agency, several users of the walking tracks confirmed that walking before iftar has become a daily habit during Ramadan, offering a boost of energy, vitality, and a sense of accomplishment. It also provides a chance to meet friends and strengthen social bonds within a spiritual and faith-filled atmosphere, reflecting the broader goals of enhancing quality of life and promoting public health across the community.